Machiko's New Book:
Everyday, 10 Minutes:  The Simple Way to Balance Your Body and Mind
ISBN 978-0-615-48224-8
Copyright 2011 by Machiko Shirai
Available at Tsunami Books, 2585 Willamette St, Eugene, OR 97405, (541) 345-8986
Machiko's DVD: Tai Chi for Body and Mind by Machiko Shirai 
Available from the author.
Please contact Machiko at 541-683-8626